Sleep well, but be active. Effect of sleep and sedentariness on incidence of diabetes.

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info:eu-repo/semantics/altIdentifier/doi/10.1016/j.pcd.2023.08.002

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info:eu-repo/semantics/altIdentifier/pmid/37599169

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info:eu-repo/semantics/altIdentifier/eissn/1878-0210

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info:eu-repo/semantics/altIdentifier/urn/urn:nbn:ch:serval-BIB_8926E0CA5B834

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info:eu-repo/semantics/openAccess , CC BY 4.0 , https://creativecommons.org/licenses/by/4.0/




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K. Liu et al., « Sleep well, but be active. Effect of sleep and sedentariness on incidence of diabetes. », Serveur académique Lausannois, ID : 10.1016/j.pcd.2023.08.002


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We aimed to determine the individual effect of long/short sleep and of inactivity on diabetes risk using data from a population-based prospective study in Switzerland. Prospective study with a median (min-max) follow-up of 9 (2.4-11.5) years. Incident diabetes was defined based on 1) fasting plasma glucose (FPG), 2) glycated hemoglobin (HbA1c), or 3) any diagnostic criterion (FPG, HbA 1 c or medical diagnosis). Sleep and sedentary levels were assessed by questionnaire. Sleep was categorized into short (9 h/day). Data from 3355 participants (57.6% women, mean age years 56.6 ± 10.3) was analyzed. There were 136, 110 and 142 incident cases of diabetes defined by FPG, HbA 1 c or any criterion, respectively. Participants who developed diabetes had a higher sedentariness but no differences were found regarding sleep duration. Similar results were obtained after adjusting for age, gender, education, smoking and body mass index: hazard ratio (95% confidence interval) for sedentariness 1.61 (1.11-2.35), 1.40 (0.93-2.12) and 1.39 (1.04-1.87) for diabetes defined by FPG, HbA 1 c or any diagnostic criterion, respectively. Being sedentary, but not being a long or a short sleeper, increases the risk of developing diabetes.

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