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2021
- ISIDORE Id: 10670/1.27d128...
- hal: hal-03139483
- doi: 10.3390/ijerph18041707
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info:eu-repo/semantics/altIdentifier/doi/10.3390/ijerph18041707
info:eu-repo/semantics/OpenAccess
Mots-clés
well-being COVID-19 lockdown need satisfaction physical activity recovery perceived stress subjective vitality -bio]/Human health and pathology/Tissues and Organs [q-bio.TO] -bio]/Santé publique et épidémiologieSujets proches
Physical activity Warm-up Workouts (Exercise)Citer ce document
Clément Ginoux et al., « Being Active during the Lockdown: The Recovery Potential of Physical Activity for Well-Being », HAL SHS (Sciences de l’Homme et de la Société), ID : 10.3390/ijerph18041707
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Résumé
To examine the indirect relationships between physical activity, and well-being (i.e., need satisfaction, subjective vitality, and stress) of individuals, through recovery experiences (i.e., detachment from lockdown, relaxation, mastery, and control over leisure time) during the spring 2020 COVID-19 lockdown. Methods. 405 participants answered an online survey including questions on physical activity, recovery experiences, subjective vitality, perceived stress, and basic psychological needs satisfaction. Structural equation modeling tested a full-mediated model in which physical activity predicted recovery experience, which in turn predicted well-being. Results. Physical activity was positively related to a latent variable representing recovery experiences, which in turn was positively related to a latent variable representing well-being. Conclusions. Physical activity carried out regularly during the COVID-19 lockdown positively predicted well-being through recovery experiences. The study results highlight the importance of maintaining or increasing physical activity during periods when recovery experiences and well-being may be threatened.
