Influence of a Cognitive Behavioural Training Program on Health: A Study among Primary Teachers

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2013

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Revista de Psicodidáctica



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Skills training

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Hugo Figueiredo et al., « Influence of a Cognitive Behavioural Training Program on Health: A Study among Primary Teachers », Revista de Psicodidáctica, ID : 10670/1.c29f11...


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This longitudinal study was carried out to assess the efficacy of a cognitive behavioural training program that was designed to modify the cognitive and emotional processes related to work stress in a sample of teachers. The training group consisted of 21 teachers, and the non training group comprised of 16 teachers. The training program was divided into four on-site sessions, and the difference between time 1 and time 2 was 4 months. The training program significantly reduced psychosomatic disorders levels in the training group from Time 1 to Time 2, and it significantly increased cortisol levels from time 1 to time 2.

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