EFFECT OF EXERCISE TRAINING ON HEALTH-RELATED PHYSICAL FITNESS FACTORS AND BLOOD LIPIDS PROFILE OF FORMER ADDICTED PERSONS

Résumé 0

"Dysfunctional eating patterns and excessive weight gains have been observed during recovery from drug and alcohol addictions. The purpose of this study was to determine the effect of exercise training on health-related physical fitness factors and blood lipids profile of former addicted persons. Thirty seven males who were 23-49 years old, and had one-year quitting history were selected and randomized (exercise group, n= 18 and control, n= 19). Thirty eight individuals completed the entire study; 16 persons were in exercise group and 15 persons were in control group. Exercise training was consisted primarily of some game-based aerobic exercise. Exercise training duration progressed from 20 minutes at the baseline to 45 minutes at the end of weeks 12th, and intensity of exercise progressed from 50% of heart rate reserve of baseline to 70 % at 12 weeks. Weight, BMI and WHR were measured. Muscle endurance, flexibility and Vo2Peak were measured using by pull up, Sit -and -Rich test and one-mile Rockport walk test, respectively. Body composition was assessed using the sum of three skin-fold measurement specific for males (chest, abdomen, and tight). Total cholesterol (TC), high-density lipoprotein cholesterol (HDL-C), low-density lipoprotein cholesterol (LDL-C) and triglyceride (TG) were measured enzymatically using diagnostic Pars kits. All variables were measured at baseline. Data analyzed by using ANCOVA analysis. There were no significant differences in weight (p=0.208), BMI (P=0.2631), CT (P=0.428), HDL (0.833), LDL (0.396), VLDL (P=0.169), TG (P=0.283), Vo2peak (p=0.884), flexibility (P=0.923) and Pull-up (P=0.44) after 12 weeks exercise training between two groups, but there was significant difference in WHR (p=0.044). It appears that, exercise training can prevent weight gain after quitting drugs and substances."