ANALYSES OF INTERNAL LOAD DURING AN ADOLESCENT FEMALE HANDBALL SEASON

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2017

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E-balonmano.com: Revista de Ciencias del Deporte




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Marta Camacho-Cardenosa et al., « ANALYSES OF INTERNAL LOAD DURING AN ADOLESCENT FEMALE HANDBALL SEASON », E-balonmano.com: Revista de Ciencias del Deporte, ID : 10670/1.kwlf67


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"This study examined the internal load based on heart rate (HR) in a teenage female handball team, which is playing in a regional league, comparing these parameters between the first and second half of the matches. A total of 10 adolescent female handball players participated in the study (age 14.70 ± 0.67 years (range, 14- 15), weight 55.78 ± 6.80 kg (range, 46.70- 68.90), height 160.44 ± 8.53 cm (range, 150.00- 177.00), BMI 21.60 ± 1.10 kg/m 2 (range, 19.90- 23.10) , fat mass 30.89 ± 3.70 % Fat Mass (range, 24.40 -35.60) and VO 2 max 35.00 ± 1.00 ml·min·kg -1 (range, 33.76- 36.00) . Heart Rate (n=120) analyses were registered throughout 12 official matches using Heart Rate monitors. Individual demands were categorized into six intensity zones based on % Maximum Heart R ate (HRmax): zone I: 0- 50%; zone II: 51- 60%; zone III: 61- 70%; zone IV: 71- 80%, zone V: 81- 90 and zone VI: 91- 100% of HRmax. Effective maximum and mean Heart Rate in the total match were 204.14 ± 6.12 and 185.71 ± 8.33 b·min -1 , respectively. During the second half, effective maximum (201.71 ± 5.23 vs 204.15 ± 6.57 b·min -1 ; p=0.001) and effective mean (183.51 ± 8.61 vs 189.67 ± 7.47 b·min -1 ; p=0.000). Heart Rate decreased comparing to the first half. Female adolescent team handball players develop a high intensity during official matches. This intensity is higher in first half compared to the second half."

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