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2017
- handle: 10670/1.sgv2px
- 1132-239X
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Revista de Psicología del Deporte
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Jorge Zamarripa et al., « Decisional balance, motivation and exercise enjoyment in a Mexican population sample », Revista de Psicología del Deporte, ID : 10670/1.sgv2px
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"The aim of the present study was to examine the role of decisional balance and different types of motivation in predicting exercise enjoyment in a sample of 419 participants from the metropolitan area of Monterrey (Mexico), aged between 18 and 55 ( M age = 31.02 years; SD = 11.32; 50.1% males). A hierarchical regression analysis was conducted to predict exercise enjoyment. Results indicated that decisional balance predicted 26% of exercise enjoyment variance, adding the different ty pes of motivation a 15% of the variance (total R 2 = .41). In conclusion, self - determined motivation makes a significant contribution to the prediction of exercise enjoyment by decisional balance."